Vegan/Keto Pumpkin Pie
Gluten-Free Sugar-Free
Load up on Antioxidants!
Naturally Boost Immune System!
Provides PreBiotic, ProBiotic and PostBiotic Benefits
Delicious Immune Boosting Vegan Keto Pumpkin Pie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory system support. Improve glycemic control/insulin sensitivity, stabilize blood sugar, weight management and many additional health benefits. >> Learn more
Easy Immune Boosting Recipe
The events of the past year have made it clearer than ever the importance of maintaining a healthy immune system year round. Adding this immune boosting recipe to your daily routine is a simple way to strengthen your immune system naturally!
A healthy gut boosts the immune system
The gut is intricately connected to the immune system. It contains over 80 percent of the immune system cells. It regulates the immune system response in addition to its regular digestive duties. Digestive Resistant Fiber (PreBiotics) feed the Good Bacteria (ProBiotics) and they are the first line of defense from attack by bad bacteria, viruses and toxins. Plus, the Digestive Resistant Fiber and Probiotic aid in the absorption of Immune Boosting Antioxidants, Vitamins and Minerals.
We need the power of antioxidants more than ever
Research suggests that when it comes to longevity and overall health, some of the benefits of consuming antioxidants include a longer life span, slower aging of the skin, eyes, tissue, joints, heart and brain. Healthy more youthful glowing skin and aids the detoxification process. Protection against heart disease and stroke and a reduced cancer risk. Lessens risk for cognitive problems such as dementia. Reduced risk for vision loss and disorders, like macular degeneration and cataracts.
What makes this Vegan/Keto Pumpkin Pie so Powerful?
Vegan/Keto Pumpkin Pie recipe uses the unique Immune Boosting Sweetener and Dairy substitute Nevoso™ Crema Molto Dolce SWEET CREAMER. Very sweet with a more concentrated mix, has Only 1 NET CARB and is an Excellent Source of Fiber. Just 2 tablespoons (14g) provides 10g of Digestive Resistant Prebiotic Fiber, 2 Billion CFUs Probiotic and more Antioxidants than 3 cups of Blueberries!
Nevoso™ Blends Benefits Information
ANTIVIRAL • ANTI-INFLAMMATORY • ANTIOXIDANT
Pumpkin Pie | Vegan Keto
Equipment
- 9" Pie Pan
Ingredients
Crust
- 1 cup Almond Flour
- ¼ cup Baking Mix
- 1 Tbsp Nevoso™ Crema Molto Dolce SWEET CREAMER
- 5 Tbsp Coconut Oil (melted)
Filling
- 2 cups Pumpkin Puree (canned)
- ¼ cup Baking Mix
- 4 Tbsp Nevoso™ HollyNog Holiday Spice Creamer
- 2 Tbsp Nevoso™ Pumpkin Pie Creamer
- 1 Tbsp Sweetener
- 2 Tbsp Cornstarch
Instructions
Crust
- In small mixing bowl combine Almond Flour, Donut/Baking Mix and Holly Nog Creamer. Stir together with spoon.
- Add melted Coconut Oil and stir. Mixture will be lumpy.
- Sprinkle mixture evenly into 9” greased Pie tin and press firmly, pushing the crust mixture up around the edges of the pan about half way.
- Bake at 350 for 10 minutes.
- Remove from oven and add Pie Filling.
Pie Filling
- Place Pumpkin Puree in mixing bowl.
- Beat on low speed with electric mixer until the powder is combined with pumpkin. Increase speed and mix until smooth.
- Spoon pumpkin mixture into Pie Crust and spread evenly.
- Bake at 350 for 30 to 40 minutes.
- Cool and cover before refrigerating.
Notes
12 Servings 6 NET CARBS Calories 121
Carbs 16
Fiber 10
Sugar 2
Protein 1
Fat 8
#treatyourself
From entrées to desserts, use Nevoso™ Creamers as a Dairy substitute (powdered or liquid), in almost all uses & recipes. Add Flavors/Fruits to Create Custom Drinks, Shakes & Smoothies. The possibilities are endless.
Mixes easily into your favorite beverages, can be used in smoothies, protein/collagen shakes, puddings, and is an ideal DairyFree substitute in baking recipes! >> Recipes
Healthy Never Tasted Sweeter!
Nevoso™ Crema Molto Dolce SWEET CREAMER in the Vegan/Keto Pumpkin Pie recipe is made with all natural FiberSweet® and is free of all types of sugars, Syrups/Syrup Solids/HFCS, GUMS, Artificial flavors and free of Sugar alcohols.
Benefits
The Nevoso™ Crema Molto Dolce SWEET CREAMER aids in nutrient absorption.
Naturally Boost Immune System
80 percent of your immune system is located in your digestive tract
Increase/Feed Good Bacteria and Improve/Balance Gut Flora – The gut is intricately connected to the immune system. It contains up to 80 percent of the immune system cells. It regulates the immune system response in addition to its regular digestive duties. Good bacteria are the first line of defense from attack by bacteria, viruses and toxins.
The Nevoso™ Crema Molto Dolce SWEET CREAMER is A natural bioavailability enhancer for nutrients: Herbal extracts, Antioxidants, Minerals, Water-soluble vitamins, Fat-soluble vitamins, and Amino Acids.
Electrolytes: All natural ingredients, Replenish and Re-hydrate with 84 minerals in trace amounts. Add to water (coconut water) or a smoothie to help aid absorption of nutrients, vitamins and minerals plus get an essential dose of fiber without compromising dietary restrictions.
Factors like chlorine and other chemicals in drinking water reduce Good Bacteria. That’s why we suggest only using Distilled Water. Nevoso Blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.
PreBiotic, ProBiotic, PostBiotic Benefits
Can help reduce the risk of chronic diseases
The Nevoso™ Crema Molto Dolce SWEET CREAMER in the Vegan/Keto Pumpkin Pie recipe provides PreBiotics, ProBiotics and PostBiotics benefits. PreBiotics feed the beneficial bacteria or ProBiotics in the gut, which produces a byproduct called PostBiotics. The PreBiotics, ProBiotics and PostBiotics work together to boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory system support, stabilize blood sugar, improve glycemic control/insulin sensitivity, weight management and produce many additional health benefits. >> Learn More
Digestive Resistant Fiber “PreBiotics” can provide many health benefits, helping maintain a healthy weight and lowering the risk of diabetes, heart disease and some types of cancer. A healthy diet that includes PreBiotic Fiber may also reduce the risk of developing type 2 diabetes.