SugarFree DairyFree GlutenFree GrainFree Recipes
#treatyourself
Gather your family and friends and enjoy great food, desserts and treats that everyone will love.
Recipes KETO GFCF VEGAN
That Everyone Can Enjoy – Grain-Free, Gluten-Free, Coconut-Free, Sugar-Free & Dairy-Free
KETO | GFCF | VEGAN
Make your Celebrations one to remember with Delicious Immune Boosting Recipes. that everyone can enjoy. KETO, GFCF, VEGAN, Coconut-Free, Grain-Free, Gluten-Free, Sugar-Free & Dairy-Free.
Delicious Immune Boosting Recipes – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory system support. Improve glycemic control/insulin sensitivity, stabilize blood sugar, weight management and many additional health benefits. >> Learn more
Check Out Deals and Discounts on ingredients
Celebrate Saint Patrick’s Day
with a
Delicious Green Grasshopper Shake
Delicious Green Grasshopper Recipe Makes 4 servings – 3/4 cups each (Digestive Resistant PreBiotic Fiber) – SugarFree DairyFree GFCF VEGAN
.
HollyNog Egg Nog Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting HollyNog Egg Nog Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and…
Grain Free Donut Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Grain Free Donut Recipe – Gluten Free, Grain-Free, Nut-Free, Sugar-Free, Dairy-Free, VEGAN and KETO. Boost overall health and optimize…
Pecan Hollies Holiday Shortbread Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Pecan Shortbread Cookie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular…
Cut Out Sugar Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Cut Out Sugar Cookies Recipe – Gluten-Free, Sugar-Free, Dairy-Free, VEGAN and KETO. Boost overall health and optimize nutrient absorption,…
Berry Blast Smoothie Recipe Healthy Never Tasted Sweeter! Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Berry Blast Smoothie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune…
Peanut Butter Cup Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Peanut Butter Cup Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and…
Peanut Cluster Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Peanut Cluster Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory…
Frozen Pumpkin Spice Banana Pie Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Frozen Pumpkin Spice Banana Pie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health…
Pecan Shortbread Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Pecan Shortbread Cookie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy…
Vegan/Keto Pumpkin Pie Gluten-Free Sugar-Free Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Vegan Keto Pumpkin Pie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support,…
HollyNog Egg Nog Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting HollyNog Egg Nog Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and…
Grain Free Donut Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Grain Free Donut Recipe – Gluten Free, Grain-Free, Nut-Free, Sugar-Free, Dairy-Free, VEGAN and KETO. Boost overall health and optimize…
Pecan Hollies Holiday Shortbread Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Pecan Shortbread Cookie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular…
Cut Out Sugar Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Cut Out Sugar Cookies Recipe – Gluten-Free, Sugar-Free, Dairy-Free, VEGAN and KETO. Boost overall health and optimize nutrient absorption,…
Berry Blast Smoothie Recipe Healthy Never Tasted Sweeter! Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Berry Blast Smoothie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune…
Peanut Butter Cup Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Peanut Butter Cup Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and…
Peanut Cluster Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Peanut Cluster Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory…
Frozen Pumpkin Spice Banana Pie Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Frozen Pumpkin Spice Banana Pie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health…
Pecan Shortbread Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Pecan Shortbread Cookie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy…
Vegan/Keto Pumpkin Pie Gluten-Free Sugar-Free Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Vegan Keto Pumpkin Pie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support,…
HollyNog Egg Nog Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting HollyNog Egg Nog Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and…
Grain Free Donut Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Grain Free Donut Recipe – Gluten Free, Grain-Free, Nut-Free, Sugar-Free, Dairy-Free, VEGAN and KETO. Boost overall health and optimize…
Pecan Hollies Holiday Shortbread Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Pecan Shortbread Cookie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular…
Cut Out Sugar Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Cut Out Sugar Cookies Recipe – Gluten-Free, Sugar-Free, Dairy-Free, VEGAN and KETO. Boost overall health and optimize nutrient absorption,…
Latest Recipes
- Cut Out Sugar CookiesCut Out Sugar Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Cut Out Sugar Cookies Recipe – Gluten-Free, Sugar-Free, Dairy-Free, VEGAN and KETO….
- Pecan Hollies Holiday Shortbread CookiesPecan Hollies Holiday Shortbread Cookies Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Pecan Shortbread Cookie Recipe – Boost overall health and optimize nutrient…
- Grain Free Donut RecipeGrain Free Donut Recipe Load up on Antioxidants! Naturally Boost Immune System! Provides PreBiotic, ProBiotic and PostBiotic Benefits Delicious Immune Boosting Grain Free Donut Recipe – Gluten Free, Grain-Free, Nut-Free, Sugar-Free, Dairy-Free, VEGAN…

Nevoso™ and YumTum™ Blends Benefits Information
ANTIVIRAL • ANTI-INFLAMMATORY • ANTIOXIDANT
Nevoso™ & YumTum™ Blends Benefits Information
Antiviral | Anti-Inflammatory | Antioxidant
For Women, Men and Children. KETO, VEGAN, GFCF, Casein/Dairy Free, Grain/Gluten Free and Non GMO
Supports digestive health and a balanced gut microbiome. Cardiovascular and Healthy Respiratory System Support along with providing Natural Immune Support the body can use. >> Learn More
NATURAL ADAPTOGEN RICH IN ANTIOXIDANTS
Antioxidants are nature’s most powerful free radical defense mechanism
Antioxidants – Natural Adaptogen in Ayurvedic medicine made from plants rich in Antioxidants. Old Dietary Ingredients of Rasayana formulas that supports longevity and potency. Strong antioxidative activity against oxidative stress. Used in Ayurvedic medicine to aid the body’s capacity to resist stress, trauma, anxiety and fatigue and a rejuvenator. No solvent is used to extract the Antioxidants, sustainably cultivated, allergen-free, non GMO. >> Learn More
Naturally Boost Immune System
80 percent of your immune system is located in your digestive tract
Increase/Feed Good Bacteria and Improve/Balance Gut Flora – The gut is intricately connected to the immune system. It contains up to 80 percent of the immune system cells. It regulates the immune system response in addition to its regular digestive duties. Good bacteria are the first line of defense from attack by bacteria, viruses and toxins. >> Learn More
PreBiotic, ProBiotic, PostBiotic Benefits
Can help reduce the risk of chronic diseases
PreBiotics feed the beneficial bacteria or ProBiotics in the gut, which produces a byproduct called PostBiotics. The PreBiotics, ProBiotics and PostBiotics work together to boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory system support, stabilize blood sugar, improve glycemic control/insulin sensitivity, weight management and produce many additional health benefits. >> Learn More
Factors like chlorine and other chemicals in drinking water reduce Good Bacteria. That’s why we suggest only using Distilled Water. Nevoso Blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.
Add to smoothies, protein or collagen shakes for a Fiber supplement!
Digestive Resistant Fiber “PreBiotics” can provide many health benefits, helping maintain a healthy weight and lowering the risk of diabetes, heart disease and some types of cancer. A healthy diet that includes PreBiotic Fiber may also reduce the risk of developing type 2 diabetes. >> Learn More
An excellent supplement for pre/post workout drinks.
A natural bioavailability enhancer for nutrients: Herbal extracts, Antioxidants, Minerals, Water-soluble vitamins, Fat-soluble vitamins, and Amino Acids. >> Learn More
Electrolytes: All natural ingredients, Replenish and Re-hydrate with 84 minerals in trace amounts. Add to water (coconut water) or a smoothie to help aid absorption of nutrients, vitamins and minerals plus get an essential dose of fiber without compromising dietary restrictions. >> Learn More
For Men, Women and Children
Nevoso™ and YumTum™ blends can be used to supplement nearly any Diet. GFCF, GAPS, LOD, IBS, IBD, Dysbiosis, Leaky Gut, Immune Support, Athletes, KETO, low-carb, Vegan, Paleo, Alzheimer’s, Dementia, Diabetics, low-glycemic diet, SLOP-free, Galactosemia, Gluten-free, ASD, ADHD and children with Autism, Asthma and PKU.
KETO – Perfect for Sugar free, low-carb diets like the Keto diet
VEGAN – Ideal for the VEGAN diet
GFCF – Grain/Gluten free | Dairy/Casein free
Food Allergies are caused by proteins. Nevoso™ Blends are protein free. All ingredients are FDA GRAS approved. Free of preservatives, Anti-caking agents, GUMs, Isoflavones and free of Anti-Nutrient Plant Toxins
- EGG/PROTEIN – free
- RICE/SOY/TOFU – free
- CARRAGEENAN/GUM – free
- FAT/OIL/CHOLESTEROL- free
- PEANUT/NUT/Legumes/PEA – free
- MSG/Lecithin/mono-diglycerides – free
- MILK/LACTOSE/CASEIN/DAIRY – free
- GRAIN/WHEAT/YEAST/SEED/GLUTEN – free
Great for Cooking, Baking and Drinking, on Cereal as a Milk or Creamer
From Entrées to Desserts, Nevoso™ and YumTum™ blends can be used as a Dairy substitute (powdered or liquid), in almost all uses & recipes. Best of all, Nevoso™ and YumTum™ blends are a Friendly Treat for your Child’s Health and Taste Great! Mix different blends to create your own Delicious Healthy Drinks. Add Flavors/Fruits to Create Custom Drinks, Frozen Treats, Shakes & Smoothies. The possibilities are endless. >> Recipes and More
Factors like chlorine and other chemicals in drinking water reduce Good Bacteria. That’s why we suggest only using Distilled Water. Nevoso Blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.
ANTIVIRAL • ANTI-INFLAMMATORY • ANTIOXIDANT
Sugar Free | Dairy Free
All types of added sugars are harmful, even minimally processed sugars like honey. It does not matter to your body where the sugar came from. Fortunately, there are many plants that can safely replace sugar and add sweetness naturally to the diet so there is no need to cut out sweet treats. Sugars that occur naturally in fruits and vegetables like berries or bananas are a good choice; they come with fiber, antioxidants and essential minerals.
Healthy Never Tasted Sweeter!
Nevoso™ blends are sweetened with all natural FiberSweet® and are free of all types of sugars, Syrups/Syrup Solids/HFCS, GUMS, Artificial flavors and free of Sugar alcohols.
- Stevia free
- Aspartame free
- Saccharin free
- Sucralose (Splenda) free
- Sugar/Sucrose free
- Inulin/IMO free
- Glucose/Dextrose free
- HFCS/Crystalline/Fructose free
Allergen free FiberSweet® is a unique mixture of all natural high fiber sweetening ingredients produced from a variety of plants rich in Antioxidants that have been used in Eastern medicine for thousands of years and are now being explored in Western medicine for new applications.
FiberSweet® is a Sweetener, Flavor Enhancer and Digestive Resistant Prebiotic Fiber that helps improve gut flora/health and feed good bacteria. Ferments at a slow rate, which helps minimize many of the negative side effects (e.g. bloating, cramps, headaches, nausea, flatulence…) that are experienced with other sweeteners/sugar substitutes, soluble fibers and GUMS (like Inulin and Acacia). >> Learn More
ANTIVIRAL • ANTI-INFLAMMATORY • ANTIOXIDANT
Simply add to Water, Tea or Coffee
Nevoso™ blends are Great for Drinking, Cooking and Baking. Use on Cereal, as a Milk or Creamer. From entrées to desserts, use as a Dairy substitute (powdered or liquid) in almost all uses & recipes. >> Recipes
Add a 1/2 Tsp of MCT oil for additional benefits. NEVER USE POWDER MCT OIL >> Learn More
Use Distilled Water for Health & Best Taste
Factors like chlorine and other chemicals in drinking water reduce Good Bacteria and FiberSweet is a flavor enhancer that may bring out a chemical taste of treated water. That’s why we suggest only using Distilled Water. Nevoso™ blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.
Directions: Mix to taste/consistency
Very sweet with a more concentrated mix
#treatyourself
From entrées to desserts, use Nevoso™ Creamers as a Dairy substitute (powdered or liquid), in almost all uses & recipes. Add Flavors/Fruits to Create Custom Drinks, Shakes & Smoothies. The possibilities are endless.
Mixes easily into your favorite beverages, can be used in smoothies, protein/collagen shakes, puddings, and is an ideal DairyFree substitute in baking recipes! >> Recipes